Self-Coached Climber: The Guide to Movement, Training, Performance
General
author: Dan Hague, Douglas Hunter
editor: Stackpole Books
publication_date: 2006
nb_pages: 228
isbn: 978-0811733397
langs: en
quality: medium
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description
One of the best guides on training for rock climbing.
You can find an interesting review on Dave MacLeod's blog (with reader comments).
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