Self-Coached Climber: The Guide to Movement, Training, Performance

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Informations

General

General

activities
book_types: technics

author: Dan Hague, Douglas Hunter

editor: Stackpole Books

publication_date: 2006

nb_pages: 228

isbn: 978-0811733397

langs: en

url: http://www.stackpolebooks.com/cgi-bin/StackpoleBooks.storefront/4992ea3213a5fe16273f4200c14c0683/Bookmark/Add/0&2D8117&2D3339&2D4

quality: medium

Licence

Licence

description

One of the best guides on training for rock climbing.

You can find an interesting review on Dave MacLeod's blog (with reader comments).

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