Espresso Lessons From the Rock Warrior's Way

General

activities
book_types: technics

author: Arno Ilgner

editor: Desiderata Institute

publication_date: 2009

nb_pages: 110

isbn: 978-0-9740112-3-3

langs: en

url: http://www.warriorsway.com

quality: medium

View in other lang en

Licence

description

Préparation mentale pour l'escalade, ou comment apprendre à dépasser sa "zone de confort" :
Thèmes abordés : anticipation (lecture de la voie, ...), évaluation (estimation de la dangerosité de la chute, ...), action (préparation de la chute).
Exercices pratiques : vol, ...

Associated waypoints

Associated routes

Associated articles

Comments

No thread yet?

Log in to post the first comment

No thread yet?

Log in to post the first comment

{{::post['created_at'] | amUtc | amLocal | amTimeAgo}}
  • it
  • es
  • eu
  • ca
  • de